The distraction trap how to focus in a digital world

If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity...

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Bibliographic Details
Main Author: Booth, Frances (Author)
Format: Book
Language:English
Published: Harlow, England Pearson 2013
Subjects:
Online Access:Click Here to View Status and Holdings.
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264 # 1 |a Harlow, England  |b Pearson  |c 2013 
264 # 4 |c ©2013 
300 # # |a xvi, 216 pages  |b illustrations (black and white), charts  |c 20 cm 
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504 # # |a Includes bibliographical references (pages [205]-216) 
520 # # |a If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand. You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration. Your campaign to reclaim your life starts here and now! 
650 # 0 |a Technological innovations  |x Psychological aspects 
650 # 0 |a Technological innovations  |x Social aspects 
650 # 0 |a Information technology  |x Psychological aspects 
650 # 0 |a Information technology  |x Social aspects 
650 # 0 |a Distraction (Psychology)  |x Social aspects 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=494364 
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