How to stop smoking 30 solutions to suit you
How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one. It offers...
Saved in:
Main Author: | |
---|---|
Format: | Book |
Language: | English |
Published: |
London
Hodder & Stoughton Ltd.
2013
|
Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
MARC
LEADER | 00000nam a2200000 i 4501 | ||
---|---|---|---|
001 | wils-494214 | ||
005 | 20201020183811 | ||
008 | 210616t2013 -UK af #001 deng D | ||
020 | # | # | |a 9781444190168 |q paperback |
020 | # | # | |a 1444190164 |q paperback |
040 | # | # | |a UKMGB |d UiTM |e rda |
041 | 0 | # | |a English |
090 | 0 | 0 | |a HV5740 |b .A437 2013 |
100 | 1 | # | |a Aldrich, Matthew |e author |
245 | 1 | 0 | |a How to stop smoking |b 30 solutions to suit you |c by Matthew Aldrich |
264 | # | 1 | |a London |b Hodder & Stoughton Ltd. |c 2013 |
264 | # | 4 | |c ©2013 |
300 | # | # | |a xx, 219 pages |b illustrations |c 20 cm |
336 | # | # | |a text |b txt |2 rdacontent |
337 | # | # | |a unmediated |b n |2 rdamedia |
338 | # | # | |a volume |b nc |2 rdacarrier |
500 | # | # | |a Includes index |
520 | # | # | |a How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one. It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke |
650 | # | 0 | |a Smoking cessation |v Popular works |
650 | # | 0 | |a Smoking |x Prevention |
650 | # | 0 | |a Smoking cessation |v Popular works |
856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=494214 |
964 | # | # | |c BOK |d MD |
998 | # | # | |a 00250##a006.2.2||00250##b006.2.2||00255##a006.2.2||00260##a006.2.2||00260##b006.2.2||00260##c006.2.2||00264#1a006.2.2||00264#1b006.2.2||00300##a006.2.2||00300##b006.2.2||00300##c006.2.2||00500##a006.2.2||00502##a006.2.2||00520##a006.2.2||00520##b006.2.2||00538##a006.2.2||00546##a006.2.2||00730##a006.2.2||00730##d006.4||00730##f006.10||00730##n006.2.2||00730##p006.2.2|| |