How to stop smoking 30 solutions to suit you

How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one. It offers...

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Bibliographic Details
Main Author: Aldrich, Matthew (Author)
Format: Book
Language:English
Published: London Hodder & Stoughton Ltd. 2013
Subjects:
Online Access:Click Here to View Status and Holdings.
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245 1 0 |a How to stop smoking  |b 30 solutions to suit you  |c by Matthew Aldrich 
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520 # # |a How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one. It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke 
650 # 0 |a Smoking cessation  |v Popular works 
650 # 0 |a Smoking  |x Prevention 
650 # 0 |a Smoking cessation  |v Popular works 
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