How to stop smoking 30 solutions to suit you
How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one. It offers...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London
Hodder & Stoughton Ltd.
2013
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one. It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke |
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| Item Description: | Includes index |
| Physical Description: | xx, 219 pages illustrations 20 cm |
| ISBN: | 9781444190168 1444190164 |
STOP SMOKING NOW WITHOUT GAINING WEIGHT