Manage your anger

If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes. This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of...

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Bibliographic Details
Main Author: Mann, Sandi (Author)
Format: Book
Language:English
Published: London Hodder Education 2012
Series:Teach yourself
Subjects:
Online Access:Click Here to View Status and Holdings.
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264 # 1 |a London  |b Hodder Education  |c 2012 
264 # 4 |c ©2012 
300 # # |a vi, 218 pages  |b illustrations  |c 20 cm 
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504 # # |a Includes bibliographical references and index 
520 # # |a If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes. This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life 
650 # 0 |a Anger 
650 # 0 |a Aggressiveness 
650 # 0 |a Behavior modification 
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