Manage your anger

If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes. This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of...

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Bibliographic Details
Main Author: Mann, Sandi (Author)
Format: Book
Language:English
Published: London Hodder Education 2012
Series:Teach yourself
Subjects:
Online Access:Click Here to View Status and Holdings.
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Description
Summary:If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes. This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life
Physical Description:vi, 218 pages illustrations 20 cm
Bibliography:Includes bibliographical references and index
ISBN:9781444176780
1444176781