Brain power improve your mind as you age
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspirin...
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Novato, California
New World Library
2012
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance -- along with the accompanying downloadable Brain Sync audio program -- can help you activate unused brain areas, tone mental muscles, and enliven every faculty |
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| Physical Description: | xvi, 230 pages 22 cm |
| Bibliography: | Includes bibliographical references (p. 183-212) and index |
| ISBN: | 9781608680733 1608680738 |
KEEP SHARP Build a Better Brain at Any Age