You Can Be Happy

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Bibliographic Details
Main Author:	Freeman, Daniel
Other Authors:	Freeman, Jason (Jason Ryan)
Format:	Book
Published:	Harlow Prentice Hall Life 2011
Subjects:	Happiness.
Online Access:	Click Here to View Status and Holdings.
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020	#	#	\|a 9780273763901
020	#	#	\|a 0273763903
040	#	#	\|a DLC \|d ITMB
090	0	0	\|a BF575.H27 \|b F735 2012
100	1	#	\|a Freeman, Daniel
245	1	0	\|a You Can Be Happy \|c Daniel Freeman
260	#	#	\|a Harlow \|b Prentice Hall Life \|c 2011
300	#	#	\|a 158 p. \|c 22 cm
504	#	#	\|a Includes index
505	1	#	\|a Introduction -- Committing to happiness -- Getting the basics in place : improving your diet and sleep -- Activities for happiness -- Calming negative thoughts -- Increasing positive thoughts -- Relaxing your body and mind -- Relationships -- Happiness at work -- Underlying problems : common psychological issues that fuel unhappiness -- Becoming happier and staying happier.
650	#	0	\|a Happiness.
700	1	#	\|a Freeman, Jason \|q (Jason Ryan)
856	4	0	\|z Click Here to View Status and Holdings. \|u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=488496
964	#	#	\|c BOK \|d CT