Anatomy for runners unlocking your athletic potential for health, speed, and injury prevention

With training tips, exercises, and injury remedies, this is a book that every runner and coach should.

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Bibliographic Details
Main Author: Dicharry, Jay (Author)
Format: Book
Language:English
Published: New York Skyhorse Publishing 2012
Subjects:
Online Access:Click Here to View Status and Holdings.
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001 wils-488363
005 2015023181015
008 130604t2012 a 001 eng D
020 # # |a 9781620871591  |q paperback 
020 # # |a 1620871599  |q paperback 
040 # # |a DLC  |b eng  |c DLC  |d UiTM  |e rda 
041 0 # |a eng 
090 0 0 |a QP310.R85  |b D53 2012 
100 1 # |a Dicharry, Jay  |e author 
245 1 0 |a Anatomy for runners  |b unlocking your athletic potential for health, speed, and injury prevention  |c Jay Dicharry 
264 # 1 |a New York  |b Skyhorse Publishing  |c 2012 
264 # 4 |c ©2012 
300 # # |a x, 309 pages  |b chiefly colour illustrations  |c 23 cm 
336 # # |a text  |2 rdacontent 
337 # # |a unmediated  |2 rdamedia 
338 # # |a volume  |2 rdacarrier 
504 # # |a Includes bibliographical references (p. 291-309) 
520 # # |a With training tips, exercises, and injury remedies, this is a book that every runner and coach should. 
650 # 1 |a Running injuries  |x Prevention 
650 # # |a Biomechanics  |x Prevention 
650 # # |a Running  |x Physiological aspects 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=488363 
964 # # |c BOK  |d SR 
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