Help from Chinese medicine insomnia
Insomnia is a common disease people suffer from this excessively rapid and increasingly stressful life styles. Learning to manage your insomnia naturally is usually an attractive approach for patients. This patient education book brings valuable instructions on having an appropriate lifestyle, diet,...
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Main Authors: | , , |
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Format: | Book |
Language: | English |
Published: |
Petaling Jaya, Malaysia
Advantage Quest Publication
2009
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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Summary: | Insomnia is a common disease people suffer from this excessively rapid and increasingly stressful life styles. Learning to manage your insomnia naturally is usually an attractive approach for patients. This patient education book brings valuable instructions on having an appropriate lifestyle, diet, exercise, and using home therapies when suffering from insomnia. It explain the basics of Chinese medical theory clearly and gives a step by step guide to Chinese medicine treatments as well such as acupuncture, herbal medicine, tui na (massage) as well as others forms of practical therapies for insomnia |
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Physical Description: | vi, 133 pages illustrations 20 cm |
Bibliography: | Includes bibliographical references and index |
ISBN: | 9789833832729 9833832725 |