Help from Chinese medicine insomnia

Insomnia is a common disease people suffer from this excessively rapid and increasingly stressful life styles. Learning to manage your insomnia naturally is usually an attractive approach for patients. This patient education book brings valuable instructions on having an appropriate lifestyle, diet,...

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Bibliographic Details
Main Authors: Yuan-yuan, Wu (Author), Stimson, Carl (Author), Dong, Wang (Author)
Format: Book
Language:English
Published: Petaling Jaya, Malaysia Advantage Quest Publication 2009
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Summary:Insomnia is a common disease people suffer from this excessively rapid and increasingly stressful life styles. Learning to manage your insomnia naturally is usually an attractive approach for patients. This patient education book brings valuable instructions on having an appropriate lifestyle, diet, exercise, and using home therapies when suffering from insomnia. It explain the basics of Chinese medical theory clearly and gives a step by step guide to Chinese medicine treatments as well such as acupuncture, herbal medicine, tui na (massage) as well as others forms of practical therapies for insomnia
Physical Description:vi, 133 pages illustrations 20 cm
Bibliography:Includes bibliographical references and index
ISBN:9789833832729
9833832725