EMOTIONAL FREEDOM LIBERATE YOURSELF FROM NEGATIVE EMOTIONS AND TRANSFORM YOUR LIFE
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels l...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
NEW YORK
HARMONY BOOKS
2009
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. |
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| Physical Description: | x, 401 pages 25 cm |
| Bibliography: | Includes bibliographical references (pages 383-388) and index |
| ISBN: | 0307338185 9780307338181 |
Emotion-focused couples therapy the dynamics of emotion, love, and power