Fitness & wellness
Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. Thi...
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| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Belmont, CA
Wadsworth, Cengage Learning
2013
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| Edition: | TENTH EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| 001 | wils-475639 | ||
| 005 | 2020102595718 | ||
| 008 | 210709t2013 CAU a# #001 deng D | ||
| 020 | # | # | |a 9781111989989 |q paperback |
| 020 | # | # | |a 1111989982 |q paperback |
| 040 | # | # | |a DLC |b eng |c DLC |d UiTM |e rda |
| 041 | 0 | # | |a English |
| 060 | 0 | 0 | |a QT 255 |
| 090 | 0 | 0 | |a QT255 |b H693f 2013 |
| 100 | 1 | # | |a Hoeger, Werner W. K. |e author |
| 245 | 1 | 0 | |a Fitness & wellness |c WERNER W. K. HOEGER, SHARON A. HOEGER |
| 246 | 1 | # | |a Fitness and wellness |
| 250 | # | # | |a TENTH EDITION |
| 264 | # | 1 | |a Belmont, CA |b Wadsworth, Cengage Learning |c 2013 |
| 264 | # | 4 | |c ©2013 |
| 300 | # | # | |a xviii, 318 pages |b colour illustrations, colour maps |c 26 cm |
| 336 | # | # | |a text |b txt |2 rdacontent |
| 337 | # | # | |a unmediated |b n |2 rdamedia |
| 338 | # | # | |a volume |b nc |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references (p. 303-306) and index |
| 520 | # | # | |a Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health |
| 650 | 1 | 2 | |a Physical fitness |
| 650 | 2 | 2 | |a Life style |
| 650 | 2 | 2 | |a Health behavior |
| 650 | 2 | 2 | |a Exercise |
| 700 | 1 | # | |a Hoeger, Sharon A. |e author |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=475639 |
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Fitness & Wellness