Sports and Exercise Nutrition

Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights...

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Bibliographic Details
Main Author: McArdle, William D. (Author)
Other Authors: Katch, Victor L., Katch, Frank I.
Format: Book
Language:English
Published: Philadelphia Lippincott Williams & Wilkins 2013
©2013
Edition:4th ed.
Subjects:
Online Access:Click Here to View Status and Holdings.
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Summary:Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems.
Physical Description:xxix, 681 pages colour illustrations 29 cm.
Bibliography:Includes bibliographical references and index
ISBN:1451175736
9781451175738