Aging a beautiful journey
This book is a personal journey into aging covering almost a life time of physical activities and exercises. Professor Emeritus Dato Dr Khairuddin Yusof had traced his interest in physical activities and sports covering a period of 66 years. He described his triumph and personel tragedies of life ev...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Shah Alam, Selangor
Penerbit UiTM
2012
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | This book is a personal journey into aging covering almost a life time of physical activities and exercises. Professor Emeritus Dato Dr Khairuddin Yusof had traced his interest in physical activities and sports covering a period of 66 years. He described his triumph and personel tragedies of life events, his failure and successes of overcome adversities. He had provided useful information's, impression and perceptions in overcoming aging. His academic experience had given him a deep understanding in exercise; what works for him and what doesn't. He has provided useful template for others who wanted to emulate his journey into aging |
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| Physical Description: | xvi, 179 pages illustrations (some colour) 23 cm |
| Bibliography: | Includes bibliographical references (p. [175]-176) and index |
| ISBN: | 9789673634026 9673634025 |
Healthy aging for dummies