Overcoming your workplace stress a CBT-based self-help guide

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Bibliographic Details
Main Author:	Bamber, Martin R.
Format:	Book
Published:	Hove, East Sussex Routledge 2011
Subjects:	Job stress Stress (Psychology) Stress management > Handbooks, manuals, etc. Cognitive therapy > Handbooks, manuals, etc.
Online Access:	Click Here to View Status and Holdings.
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020	#	#	\|a 9780415556613 (hardback)
020	#	#	\|a 0415556619 (hardback)
020	#	#	\|a 9780415671781 (pbk.)
020	#	#	\|a 0415671787 (pbk.)
040	#	#	\|a DLC \|d ITMB
090	0	0	\|a BF575.S75 \|b B295 2011
100	1	#	\|a Bamber, Martin R.
245	1	0	\|a Overcoming your workplace stress \|b a CBT-based self-help guide \|c Martin R. Bamber
260	#	#	\|a Hove, East Sussex \|b Routledge \|c 2011
300	#	#	\|a xvi, 232 p. \|b ill. \|c 22 cm
504	#	#	\|a Includes bibliographical references and index
650	#	0	\|a Job stress
650	#	0	\|a Stress (Psychology)
650	#	0	\|a Stress management \|v Handbooks, manuals, etc.
650	#	0	\|a Cognitive therapy \|v Handbooks, manuals, etc.
856	4	0	\|z Click Here to View Status and Holdings. \|u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=464909
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