Overcoming your workplace stress a CBT-based self-help guide

Overcoming your workplace stress a CBT-based self-help guide

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Bibliographic Details
Main Author: Bamber, Martin R.
Format: Book
Published: Hove, East Sussex Routledge 2011
Subjects:
Job stress
Stress (Psychology)
Stress management > Handbooks, manuals, etc.
Cognitive therapy > Handbooks, manuals, etc.
Online Access:Click Here to View Status and Holdings.
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Description
Physical Description:xvi, 232 p. ill. 22 cm
Bibliography:Includes bibliographical references and index
ISBN:9780415556613 (hardback)
0415556619 (hardback)
9780415671781 (pbk.)
0415671787 (pbk.)

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