Instant relaxation how to reduce stress at work, at home and in your daily life : state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm

Instant relaxation how to reduce stress at work, at home and in your daily life : state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm

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Bibliographic Details
Main Author: Lederer, Debra
Other Authors: Hall, Michael
Format: Book
Published: Williston, VT Crown House Pub 2005
Subjects:
Anxiety
Relaxation
Stress management
Online Access:Click Here to View Status and Holdings.
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Description
Item Description:Originally published in 1999
Physical Description:x, 112 p. ill., forms 24 cm
Bibliography:Includes bibliographical references
ISBN:1899836365 (pbk.)
9781899836369 (pbk.)

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