Fitness professional's guide to strength training older adults

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Bibliographic Details
Main Author:	Baechle, Thomas R. 1943-
Other Authors:	Westcott, Wayne L. 1949-
Format:	Unknown
Published:	Champaign, IL Human Kinetics 2010
Edition:	2nd ed.
Subjects:	Resistance Training > methods Physical Fitness > methods Muscle Strength > physiology
Online Access:	Click Here to View Status and Holdings.
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001	wils-457066
020	#	#	\|a 9780736075817 (soft cover)
020	#	#	\|a 073607581X (soft cover)
040	#	#	\|a DLC \|d ITMB
090	0	0	\|a QT255 \|b B1391 2010
100	1	#	\|a Baechle, Thomas R. \|d 1943-
245	1	0	\|a Fitness professional's guide to strength training older adults \|c Thomas R. Baechle, Wayne L. Westcott
246	1	#	\|a Strength training older adults
250	#	#	\|a 2nd ed.
260	#	#	\|a Champaign, IL \|b Human Kinetics \|c 2010
300	#	#	\|a xiv, 330 p. \|b ill. \|c 26 cm
500	#	#	\|a Rev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999
504	#	#	\|a Includes bibliographical references and index
650	#	0	\|a Resistance Training \|x methods
650	#	0	\|a Physical Fitness \|x methods
650	#	0	\|a Muscle Strength \|x physiology
700	1	#	\|a Westcott, Wayne L. \|d 1949-
856	4	0	\|z Click Here to View Status and Holdings. \|u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=457066
964	#	#	\|c BOK \|d ED
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