Mindful eating a guide to rediscovering a healthy and joyful relationship with food

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Bibliographic Details
Main Author:	Bays, Jan Chozen
Other Authors:	Kabat-Zinn, Jon
Format:	Book
Published:	Boston Shambhala 2009
Subjects:	Food habits > Psychological aspects Compulsive eating > Religious aspects > Buddhism Meditation > Therapeutic use Thoughtfulness > Psychological aspects Consciousness > Religious aspects > Buddhism
Online Access:	Click Here to View Status and Holdings.
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001	wils-455089
020	#	#	\|a 1590305310 (pbk.)
020	#	#	\|a 9781590305317 (pbk.)
040	#	#	\|a DLC \|d ITMB
090	0	0	\|a TX357 \|b .B455 2009
100	1	#	\|a Bays, Jan Chozen
245	1	0	\|a Mindful eating \|b a guide to rediscovering a healthy and joyful relationship with food \|c Jan Chozen Bays ; foreword by Jon Kabat-Zinn
260	#	#	\|a Boston \|b Shambhala \|c 2009
300	#	#	\|a xxi, 175 p. \|c 23 cm. \|e 1 sound disc (digital ; 4 3/4 in.)
504	#	#	\|a Includes bibliographical references (p. 161-167) and index
650	#	0	\|a Food habits \|x Psychological aspects
650	#	0	\|a Compulsive eating \|x Religious aspects \|x Buddhism
650	#	0	\|a Meditation \|x Therapeutic use
650	#	0	\|a Thoughtfulness \|x Psychological aspects
650	#	0	\|a Consciousness \|x Religious aspects \|x Buddhism
700	1	#	\|a Kabat-Zinn, Jon
856	4	0	\|z Click Here to View Status and Holdings. \|u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=455089
964	#	#	\|c BOK \|d SR