The biggest loser success secrets the wisdom, motivation, and inspiration to lose weight now-and keep It off!
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| Format: | Unknown |
| Published: |
Emmaus, Pa.
Rodale
2008
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| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Physical Description: | 200 p. col. ill. 22 cm |
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| Bibliography: | Includes bibliographical references and index |
| ISBN: | 1594867992 9781594867996 |
Is it just me or are sit-ups a waste of time? Britain's top personal trainer uncovers the truth behind 150 common diet and fitness misconceptions