Tired but wired the essential sleep toolkit : how to overcome your sleep problems

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Bibliographic Details
Main Author: Ramlakhan, Nerina
Format: Unknown
Published: London Souvenir 2010
Subjects:
Online Access:Click Here to View Status and Holdings.
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245 1 0 |a Tired but wired  |b the essential sleep toolkit : how to overcome your sleep problems  |c Nerina Ramlakhan 
260 # # |a London  |b Souvenir  |c 2010 
300 # # |a 238 p.  |b ill.  |c 22 cm 
504 # # |a Includes bibliographical references 
650 # 0 |a Sleep Disorders  |x psychology 
650 # 0 |a Sleep Initiation and Maintenance Disorders 
650 # 0 |a Sleep 
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