The new rules of lifting for women lift like a man, look like a goddess
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| Other Authors: | , |
| Format: | Unknown |
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New York
Avery
2009
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Item Description: | "Workout programs by Alwyn Cosgrove." |
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| Physical Description: | xiii, 258 p. ill. 24 cm |
| Bibliography: | Includes bibliographical references (p 243-252) and index |
| ISBN: | 9781583333396 1583333398 |
Explosive lifting for sports 
THE NEW RULES OF LIFTING Six Basic Moves for Maximum Muscle