Shape up! tailor-made training for female body shapes

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Bibliographic Details
Main Author:	Sandry, Caroline
Other Authors:	Shepherd, John, 1961-
Format:	Unknown
Published:	London A. & C. Black 2008
Subjects:	Exercise Physical fitness
Online Access:	Click Here to View Status and Holdings.
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LEADER	00000n a2200000 a 4501
001	wils-453873
020	#	#	\|a 1408106000 (pbk.)
020	#	#	\|a 9781408106006 (pbk.)
040	#	#	\|a ITMB
090	0	0	\|a WA309 \|b S219s 2008
100	1	#	\|a Sandry, Caroline
245	1	0	\|a Shape up! \|b tailor-made training for female body shapes \|c by Caroline Sandry, John Shepherd
260	#	#	\|a London \|b A. & C. Black \|c 2008
300	#	#	\|a 152 p. \|b ill. \|c 21 cm
500	#	#	\|a Includes index
650	#	0	\|a Exercise
650	#	0	\|a Physical fitness
700	1	#	\|a Shepherd, John, \|d 1961-
856	4	0	\|z Click Here to View Status and Holdings. \|u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=453873
964	#	#	\|c BOK \|d SR
998	#	#	\|a 00260##a002.8.2\|\|00260##b002.8.4\|\|00260##c002.7.6\|\|00300##a003.4.1\|\|00300##b003.6.1\|\|00300##c003.5.1\|\|00500##a002.17.2\|\|