Health & Wellness

• Main Authors: Edlin, Gordon 1932- (Author), Golanty, Eric (Author)
• Format: Book
• Language: English
• Published: Sudbury, Mass. Jones and Bartlett Publishers 2010
• Edition: TENTH EDITION
• Subjects: Holistic Health; Health Behavior; Life Style; Mind-Body Relations (Metaphysics)
• Online Access: Click Here to View Status and Holdings.
• Physical Description: xxii, 804 pages colour illustrations 28 cm
• Bibliography: Includes bibliographical references and index
• ISBN: 9780763765934; 0763765937

Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one s behavior.