Conditioning for Strength and Human Performance
Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for cer...
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| Other Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Philadelphia
Wolters Kluwer/Lippincott Williams & Wilkins Health
2013
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| Edition: | SECOND EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| LEADER | 00000nam#a2200000#i#4501 | ||
|---|---|---|---|
| 001 | wils-448166 | ||
| 005 | 2021116124131 | ||
| 008 | t 000 eng D | ||
| 020 | # | # | |a 9781451100846 |
| 020 | # | # | |a 1451100841 |
| 040 | # | # | |a DNLM |b eng |c DNLM |d UiTM |e rda |
| 041 | 0 | # | |a eng |
| 060 | 0 | 0 | |a QT 18.2 |
| 090 | 0 | 0 | |a QT18.2 |b C745 2013 |
| 245 | 0 | 0 | |a Conditioning for Strength and Human Performance |c Edited by T. JEFF CHANDLER, LEE E. BROWN |
| 250 | # | # | |a SECOND EDITION |
| 264 | # | 1 | |a Philadelphia |b Wolters Kluwer/Lippincott Williams & Wilkins Health |c 2013 |
| 264 | # | 4 | |c ©2013 |
| 300 | # | # | |a xix, 569 pages |b colour illustrations |c 29 cm |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references and index |
| 520 | # | # | |a Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program develpment. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more. |
| 650 | # | 0 | |a Physical fitness |v Problems and exercises |
| 650 | # | 0 | |a Exercise therapy |v Problems and exercises |
| 650 | # | 0 | |a Exercise |v Problems and exercises |
| 700 | 1 | # | |a Chandler, T. Jeff |e editor |
| 700 | # | # | |a Brown, Lee E. |d 1956- |e editor |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=448166 |
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Conditioning for strength and human performance