ACSM's Foundations of STRENGTH TRAINING AND CONDITIONING
Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. ACSM's Foundations of Strength Training and Conditioning is divided into four parts: Foundations, Physio...
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| Format: | Book |
| Language: | English |
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Philadelphia
Wolters Kluwer Health/Lippincott Williams & Wilkins
2012
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| Online Access: | Click Here to View Status and Holdings. |
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ESSENTIALS of STRENGTH TRAINING and CONDITIONING