ORIENTEERING SKILLS, TECHNIQUES, TRAINING
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include: • Information boxes containing tips and advice aimed at all...
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| Format: | Book |
| Language: | English |
| Published: |
Ramsbury
Crowood Press
2010
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| Series: | Crowood sports guides
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include: • Information boxes containing tips and advice aimed at all levels of ability • How to get started and take part in your first event • The skills and techniques needed by those just beginning orienteering and by more advanced competitors • Over 200 maps and photographs in full colour depicting techniques, the terrain, top runners and all aspects of this exhilarating and exciting adventure sport. • Practical information about training, including mental training techniques and how to plan a periodized training programme |
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| Item Description: | Includes index |
| Physical Description: | 126 pages colour illustrations, colour maps 25 cm |
| ISBN: | 1847972063 9781847972064 |
ORIENTEERING The Skills of the Game