Bending the aging curve the complete exercise guide for older adults

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Bibliographic Details
Main Author: Signorile, Joseph F.
Format: Unknown
Published: Champaign, IL Human Kinetics 2011
Subjects:
Online Access:Click Here to View Status and Holdings.
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020 # # |a 0736074457 (soft cover) 
020 # # |a 9780736074452 
040 # # |a DNLM/DLC  |d ITMB 
090 0 0 |a WT104  |b S578b 2011 
100 1 # |a Signorile, Joseph F. 
245 1 0 |a Bending the aging curve  |b the complete exercise guide for older adults  |c Joseph F. Signorile 
260 # # |a Champaign, IL  |b Human Kinetics  |c 2011 
300 # # |a xiv, 314 p.  |b ill.  |c 28 cm.  |e 1 videodisc (DVD ; 4 3/4 in.) 
504 # # |a Includes bibliographical references and index 
650 # 0 |a Exercise Therapy  |x methods 
650 # 0 |a Aging  |x physiology 
650 # 0 |a Exercise  |x physiology 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=443899 
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