MENTAL TRAINING FOR PEAK PERFORMANCE TOP ATHLETES REVEAL THE MIND EXERCISES THEY USE TO EXCEL
In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis. Mental Training for Peak Performance teaches you that sweat isn't enoug...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Emmaus, Penn
Rodale
2005
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Mental discipline the pursuit of peak performance