MENTAL TRAINING FOR PEAK PERFORMANCE TOP ATHLETES REVEAL THE MIND EXERCISES THEY USE TO EXCEL
In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis. Mental Training for Peak Performance teaches you that sweat isn't enoug...
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Emmaus, Penn
Rodale
2005
|
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Add Tag MARC
| LEADER | 00000ntm a2200000 i 4501 | ||
|---|---|---|---|
| 001 | wils-443729 | ||
| 005 | 2018121104751 | ||
| 008 | 190215t2005 XXU ag# ##001 ##eng#D | ||
| 020 | # | # | |a 9781594860287 |q paperback |
| 020 | # | # | |a 1594860289 |q paperback |
| 040 | # | # | |a DLC |d UiTM |e rda |
| 090 | 0 | 0 | |a GV706.4 |b .U555 2005 |
| 100 | 1 | # | |a Ungerleider, Steven |e author |
| 245 | 1 | 0 | |a MENTAL TRAINING FOR PEAK PERFORMANCE |b TOP ATHLETES REVEAL THE MIND EXERCISES THEY USE TO EXCEL |c Steven Ungerleider ; foreword by Nick Bollettieri |
| 264 | # | 1 | |a Emmaus, Penn |b Rodale |c 2005 |
| 264 | # | 4 | |c ©2005 |
| 300 | # | # | |a xiv, 258 pages |c 23 cm |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 500 | # | # | |a Includes index |
| 520 | # | # | |a In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis. Mental Training for Peak Performance teaches you that sweat isn't enough. Before you can win on the track, court, links, or slopes, you have to win in your head. Revised and updated for the first time since 1996, famed sports psychologist Steven Ungerleider, PhD, looks at the mental aspect of sports performance today, revealing the mind exercises champion athletes use to outshine the competition.With a new foreword by tennis coach Nick Bollettieri, who has trained Andre Agassi, the Williams sisters, and many other star players, this is an excellent resource and guide for athletes at every level who hope to gain a competitive edge through mental training. |
| 526 | 0 | # | |a SPS710 |b SR770 |5 SR |
| 526 | 0 | # | |a Psychological Enhancement For Sport |b Master Of Sports Sciences |5 Faculty of Sports Science and Recreation |
| 650 | # | 0 | |a Mind and body |
| 650 | # | 0 | |a Visualization |x Psychological aspects |
| 650 | # | 0 | |a Sports |x Psychological aspects |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=443729 |
| 964 | # | # | |c BOK |d SR |
| 998 | # | # | |a 00264#1a002.8.2||00264#1b002.8.4||00300##a003.4.1||00300##b003.6.1||00300##c003.5.1||00500##a002.17.2||00520##a007.2||00520##b007.2|| |
Mental discipline the pursuit of peak performance