Nutrition FOR DUMMIES
In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the...
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| Main Authors: | , , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Hoboken, N.J.
WILEY
2011
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| Edition: | 2ND EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| 245 | 1 | 0 | |a Nutrition FOR DUMMIES |c by Nigel Denby, Sue Baic and Carol Ann Rinzler |
| 250 | # | # | |a 2ND EDITION |
| 264 | # | 1 | |a Hoboken, N.J. |b WILEY |c 2011 |
| 264 | # | 4 | |c ©2011 |
| 300 | # | # | |a xx, 376 pages |b illustrations |c 24 cm |
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| 500 | # | # | |a Includes index |
| 520 | # | # | |a In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets. Nutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one's physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat. |
| 650 | # | 0 | |a Nutrition |x Popular works |
| 650 | # | 0 | |a Nutrition |
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| 650 | # | 0 | |a Carbohydrates |
| 650 | # | 0 | |a Dietary supplements |
| 700 | 1 | # | |a Baic, Sue |e author |
| 700 | 1 | # | |a Rinzler, Carol Ann |e author |
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Nutrition for dummies