Exercise technique manual for resistance training

Exercise technique manual for resistance training

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Bibliographic Details
Corporate Author: National Strength & Conditioning Association (U.S.). Certification Commission
Format: Book
Published: Champaign, IL Human Kinetics 2008
Edition:2nd ed
Subjects:
Free weights
Exercise
Weight training
Isometric exercise
Personal trainers
Online Access:Click Here to View Status and Holdings.
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Description
Item Description:Rev. ed. of: Exercise Technique Checklist Manual : A Review of Free Weight and Machine Resistance Training Exercises, published in 1997 by the NSCA Certification Commission.
Physical Description:xiv, 165 p. ill. 28 cm. 2 videodiscs (DVD : sd., col. ; 4 3/4 in.)
ISBN:9780736071277 (soft cover)
073607127X (soft cover)

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