Essentials of strength training and conditioning

Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning a...

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Bibliographic Details
Corporate Author: National Strength & Conditioning Association (U.S.)
Other Authors: Baechle, Thomas R. 1943- Thomas R. Baechle (Editor), Roger W. Earle 1967- (Editor)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2008
2008
Edition:Third edition
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ESSENTIALS of STRENGTH TRAINING and CONDITIONING

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Essentials of strength training and conditioning

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