Essentials of strength training and conditioning

Essentials of strength training and conditioning

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Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning a...

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Bibliographic Details
Corporate Author: National Strength & Conditioning Association (U.S.)
Other Authors: Baechle, Thomas R. 1943- Thomas R. Baechle (Editor), Roger W. Earle 1967- (Editor)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2008
2008
Edition:Third edition
Subjects:
Athletic Performance > physiology
Physical Education and Training > methods
Exercise > physiology
Physical Fitness > physiology
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