Learned optimism how to change your mind and your life

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Bibliographic Details
Main Author: Seligman, Martin E. P
Format: Unknown
Published: New York Vintage Books 2006
Edition:1st Vintage Books ed
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Online Access:Click Here to View Status and Holdings.
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Table of Contents:
  • Two ways of looking at life
  • Learning to be helpless
  • Explaining misfortune
  • Ultimate pessimism
  • How you think, how you feel
  • Success at work
  • Children and parents
  • School
  • Sports
  • Health
  • Politics, religion, and culture
  • The optimistic life
  • Helping your child escape pessimism
  • The optimistic organization
  • Flexible optimism