Learned optimism how to change your mind and your life

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Bibliographic Details
Main Author: Seligman, Martin E. P
Format: Book
Published: New York Vintage Books 2006
Edition:1st Vintage Books ed
Subjects:
Online Access:Click Here to View Status and Holdings.
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001 wils-427128
020 # # |a 1400078393 (pbk.) 
020 # # |a 9781400078394 (pbk.) 
040 # # |a DLC  |d ITMB 
090 0 0 |a BJ1477  |b .S45 2006 
100 1 # |a Seligman, Martin E. P 
245 1 0 |a Learned optimism  |b how to change your mind and your life  |c Martin E.P. Seligman 
250 # # |a 1st Vintage Books ed 
260 # # |a New York  |b Vintage Books  |c 2006 
300 # # |a x, 319 p.  |c 21 cm 
500 # # |a Originally published: Pocket Books, 1998 
504 # # |a Includes bibliographical references (p. 293-303) and index 
505 1 # |a Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism 
650 # 0 |a Self-realization 
650 # 0 |a Optimism 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=427128 
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