88 Resipi Jus Buah-buahan Segar untuk Mengatasi Pelbagai Penyakit

Health is an important and valuable asset that we should maintain. A healthy lifestyle we need to apply in order for the body to stay healthy. One of the ways that health is at a good level is to take care of nutrition because diseases often arise as a result of food imbalances. The consumption of f...

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Bibliographic Details
Main Author: Rusilanti MSi Dr (Author)
Other Authors: Muhammad Fahmin Abdul Aziz (adaptation)
Format: Book
Language:Malay
Published: Kuala Lumpur Synergy Media [200?]
Series:Siri Kesihatan dan Halaman
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Summary:Health is an important and valuable asset that we should maintain. A healthy lifestyle we need to apply in order for the body to stay healthy. One of the ways that health is at a good level is to take care of nutrition because diseases often arise as a result of food imbalances. The consumption of fruits is beneficial for our health. If it is known the goodness and substance of these fruits, surely we will not hesitate to enjoy them in sufficient quantities. The consumption of fruits in the form of juices gives optimum advantages in addition to the form of fresh fruit. Juices are easy to digest, their nutrients are not wasted and serve to prevent and help cure various diseases. However, healthy nutrition is not just about fruit consumption, but we need to take care of our diet to a healthier one. Take other foods balanced and practice a healthy lifestyle so that you can live a more meaningful life. This book contains 88 recipes of fresh and delicious fruit juices that you can choose from. You will also find out about the type of fruit and its benefits for certain diseases as well as how to prepare the juice and its consumption syllabus.
Physical Description:94 pages some colour illustrations 26 cm
ISBN:9789673225934