7 - day stress relief plan your road to recovery

This book is written as a brief guide to the busy reader who is preoccupied with tasks at various in comfortable air conditioned offices or in the sweltering heat of construction sites; in agricultural fields planting seedlings and mending fences, or in the house doing the challenging chores of home...

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Bibliographic Details
Main Author: Mohamed Hatta Shaharom (Author)
Format: Manuscript Book
Language:English
Published: Kuala Lumpur Cert Publications 2007
Subjects:
Online Access:Click Here to View Status and Holdings.
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Summary:This book is written as a brief guide to the busy reader who is preoccupied with tasks at various in comfortable air conditioned offices or in the sweltering heat of construction sites; in agricultural fields planting seedlings and mending fences, or in the house doing the challenging chores of homemaking. Part One consists of ten chapters on topics and issues directed related to stress. Part Two consists of seven chapters; each chapter corresponds to each day of the 7-Day Stress Relief Plan
Physical Description:vii, 123 pages illustration, (chiefly color) 22 cm
Bibliography:Includes bibliographical references (page 118) and index
ISBN:9789834278588
9834278588