The 150 Healthiest Foods on Earth The Surprising, Unbiased Truth About What You Should Eat and Why
A complete guide to the healthiest foods you can eat, and how to cook them. From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepa...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Gloucester, Mass.
Fair Winds Press
2007
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| 020 | # | # | |a 9781592332281 |q paperback |
| 020 | # | # | |a 1592332285 |q paperback |
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| 100 | 1 | # | |a Bowden, Jonny |e author |
| 245 | 1 | 4 | |a The 150 Healthiest Foods on Earth |b The Surprising, Unbiased Truth About What You Should Eat and Why |c Jonny Bowden, Ph.D., C.N.S. |
| 246 | 1 | # | |a One hundred fifty healthiest foods on earth |
| 264 | # | 1 | |a Gloucester, Mass. |b Fair Winds Press |c 2007 |
| 264 | # | 4 | |c ©2007 |
| 300 | # | # | |a 360 pages |b color illustrations |c 25 cm |e 1 CD-ROM (4 3/4 in.) |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 500 | # | # | |a Includes index |
| 520 | # | # | |a A complete guide to the healthiest foods you can eat, and how to cook them. From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat--plus recipes using these sometimes obscure foods. Indexed by nutrient, by disease, and by food. |
| 650 | # | 0 | |a Nutrition Physiology |
| 650 | # | 0 | |a Food Analysis |
| 650 | # | 0 | |a Vegetables |
| 650 | # | 0 | |a Fruit |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=390474 |
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In defence of food the myth of nutrition and the pleasures of eating