The new guide to therapies pilates, yoga, meditation, stress relief
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| Format: | Book |
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| Published: |
Bath, UK
Paragon
2002
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Item Description: | Includes index |
|---|---|
| Physical Description: | 256 p. ill. (some col.) 26 cm |
| ISBN: | 0752585258 0752585266 9780752585253 9780752585260 |
The practical encyclopedia of astanga yoga & meditation dynamic breath-control yoga routines and yogic meditation practices for optimum physical and mental health, with more than 900 photographs