Walking for fitness the low-impact workout that tones and shapes

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Bibliographic Details
Main Author: Barough, Nina (Author)
Format: Book
Language:English
Published: London Dorling Kindersley 2003
Subjects:
Online Access:Click Here to View Status and Holdings.
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020 # # |a 1405300922 (paperback) 
020 # # |a 9781405300926 
040 # # |a DLC  |d UiTM  |e rda 
041 0 # |a eng 
090 0 0 |a QT255  |b .B264w 2003 
100 1 # |a Barough, Nina  |e author 
245 1 0 |a Walking for fitness  |b the low-impact workout that tones and shapes  |c Nina Barough 
264 # 1 |a London  |b Dorling Kindersley  |c 2003 
300 # # |a 160 pages  |b illustrations, some colour  |c 24 cm 
336 # # |a text  |2 rdacontent 
337 # # |a unmediated  |2 rdamedia 
338 # # |a volume  |2 rdacarrier 
504 # # |a Includes bibliographical references and index 
546 # # |a Text in English 
650 # 0 |a Physical Fitness 
650 # 0 |a Health 
650 # 0 |a Fitness walking 
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