Total fitness and wellness

Total fitness and wellness

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TotalFitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices

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Bibliographic Details
Main Authors: Powers, Scott K. 1950- Scott Kline (Author), Noland, Virginia J. (Author)
Other Authors: Dodd, Stephen L.
Format: Book
Language:English
Published: New York Pearson/Benjamin Cummings 2006
Edition:Fourth edition
Subjects:
Physical Fitness
Online Access:Click Here to View Status and Holdings.
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090 0 0 |a QT255  |b P888t 2006 
100 1 # |a Powers, Scott K.  |d 1950-  |e author  |q Scott Kline 
245 1 0 |a Total fitness and wellness  |c Scott K. Powers, Stephen L. Dodd, Virginia J. Noland 
250 # # |a Fourth edition 
264 # 1 |a New York  |b Pearson/Benjamin Cummings  |c 2006 
264 # 4 |c ©2006 
300 # # |a xxix, 439 pages  |b illustrations (some color)  |c 28 cm 
336 # # |a text  |b txt  |2 rdacontent 
337 # # |a unmediated  |b n  |2 rdamedia 
338 # # |a volume  |b nc  |2 rdacarrier 
504 # # |a Includes bibliographical references and index 
520 # # |a TotalFitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices 
650 1 2 |a Physical Fitness 
700 1 # |a Dodd, Stephen L. 
700 1 # |a Noland, Virginia J.  |e author 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=372871 
964 # # |c BOK  |d MD 

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