Total fitness and wellness

TotalFitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices

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Bibliographic Details
Main Authors: Powers, Scott K. 1950- Scott Kline (Author), Noland, Virginia J. (Author)
Other Authors: Dodd, Stephen L.
Format: Book
Language:English
Published: New York Pearson/Benjamin Cummings 2006
Edition:Fourth edition
Subjects:
Online Access:Click Here to View Status and Holdings.
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Description
Summary:TotalFitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices
Physical Description:xxix, 439 pages illustrations (some color) 28 cm
Bibliography:Includes bibliographical references and index
ISBN:9780805379679
0805379673