Nutrition and weight management
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| Format: | Book |
| Published: |
Philadelphia
Chelsea House Publishers
2005
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| Series: | Eating right
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Table of Contents:
- The obesity crisis
- What is a healthy body weight?
- Body weight and health
- Food, nutrition, and body weight
- Balancing intake and output: how many calories do you need?
- Biological factors that affect what you weigh
- Achieving and maintaining a healthy weight
- Diets and other weight loss fixes
- Weight management in children and adolescents
Coaches guide to nutrition and weight control