Advanced max contraction training
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| Main Author: | |
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| Format: | Book |
| Published: |
New York
McGraw-Hill
2006
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Physical Description: | xiv, 141 p. ill. 28 cm |
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| Bibliography: | Includes bibliographical references (p. 135-136) and index |
| ISBN: | 007145893X (alk. paper) 978007145893X 9780071458931 |
Max contraction training the scientifically proven program for building muscle mass in minimum time