OsteoPilates INCREASE BONE DENSITY REDUCE FRACTURE RISK LOOK AND FEEL GREAT!
Fractures that occur during exercise leave most people thinking that they have only strained their backs or overdone an exercise. In some cases, many tiny fractures can develop before a person sees a doctor about increasing back pain. The more tiny fractures that accumulate, the greater the deformit...
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| Format: | Book |
| Language: | English |
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Franklin Lakes, N.J.
New Page Books
2003
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| Online Access: | Click Here to View Status and Holdings. |
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Exercise for strong bones your easy-to-follow guide to reducing your risk of osteoporosis