THE ULTIMATE NEW YORK BODY PLAN
David Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David Kirsch for his foolproof train...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York
McGraw Hill
2005
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| LEADER | 00000cam#a2200000#i 4501 | ||
|---|---|---|---|
| 001 | wils-369780 | ||
| 005 | 2024114105254 | ||
| 008 | t2005 NYU a## ##001 ##eng#D | ||
| 020 | # | # | |a 0071461426 |
| 020 | # | # | |a 007146140X (hardback) |
| 020 | # | # | |a 9780071461405 (hardback) |
| 040 | # | # | |a ITMB |d UiTM |e rda |
| 041 | 0 | # | |a eng |
| 090 | 0 | 0 | |a QT255 |b .K61u 2005 |
| 100 | 1 | # | |a Kirsch, David |e author |
| 245 | 1 | 4 | |a THE ULTIMATE NEW YORK BODY PLAN |c DAVID KIRSCH; Exercise photographs by Shonna Valeska |
| 264 | # | 1 | |a New York |b McGraw Hill |c 2005 |
| 264 | # | 4 | |c ©2005 |
| 300 | # | # | |a xiii, 258 pages |b illustrations |c 24 cm |e 1 CD-ROM (4 3/4 in.) |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references and indexes |
| 520 | # | # | |a David Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David Kirsch for his foolproof training regimen when they needed to get to their level of optimum fitness--fast. Now in The Ultimate New York Body Plan, Kirsch shows you how to burn fat and get fit in only two weeks--just in time for that class reunion or anniversary cruise. |
| 546 | # | # | |a Text in English |
| 650 | # | 0 | |a Health |
| 650 | # | 0 | |a Physical Fitness |
| 650 | # | 0 | |a Low-Fat Diet |
| 650 | # | 0 | |a Low Carbohydrate Diet |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=369780 |
| 964 | # | # | |c BOK |d 01 |
Good carb, better carb cookbook