THE ULTIMATE NEW YORK BODY PLAN
David Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David Kirsch for his foolproof train...
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| Format: | Book |
| Language: | English |
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New York
McGraw Hill
2005
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | David Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David Kirsch for his foolproof training regimen when they needed to get to their level of optimum fitness--fast. Now in The Ultimate New York Body Plan, Kirsch shows you how to burn fat and get fit in only two weeks--just in time for that class reunion or anniversary cruise. |
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| Physical Description: | xiii, 258 pages illustrations 24 cm 1 CD-ROM (4 3/4 in.) |
| Bibliography: | Includes bibliographical references and indexes |
| ISBN: | 0071461426 007146140X (hardback) 9780071461405 (hardback) |
Good carb, better carb cookbook