Practical stress management a comprehensive workbook for managing change and promoting health

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Bibliographic Details
Main Author: Romas, John Albert
Other Authors: Sharma, Manoj
Format: Book
Published: San Francisco Pearson/Benjamin Cummings 2007
Edition:4th ed
Subjects:
Online Access:Click Here to View Status and Holdings.
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020 0 0 |a 0805349111 (pbk.) 
040 # # |a ITMB 
090 0 0 |a WM172  |b R756p 2007 
100 1 0 |a Romas, John Albert 
245 1 0 |a Practical stress management  |b a comprehensive workbook for managing change and promoting health  |c John A. Romas, Manoj Sharma 
250 0 0 |a 4th ed 
260 0 0 |a San Francisco  |b Pearson/Benjamin Cummings  |c 2007 
300 0 0 |a xvii, 270 p.  |b ill.  |c 28 cm.  |e 1 CD-ROM (4 3/4 in.) 
504 0 0 |a Includes bibliographical references and index 
650 # 0 |a Stress management 
700 1 1 |a Sharma, Manoj 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=367861 
964 # # |c BOK  |d 01