How to deal with stress
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Published: |
London Philadelphia
Kogan Press Ltd.
2007
|
| Series: | Creating success
|
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Add Tag
Table of Contents:
- Introduction
- What is stress?
- A working model of stress
- Changing your thinking
- Changing your imagery
- Changing your behaviour
- Improving your physical health to help you conquer stress
- Dealing with work-related stress
- Stress self-
Deal with stress how to take control of your work