Comprehensive Stress Management
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stre...
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Boston, Mass.
McGraw-Hill
2008
|
| Edition: | TENTH EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| LEADER | 00000nam#a2200000#i#4501 | ||
|---|---|---|---|
| 001 | wils-359017 | ||
| 005 | 20239416343 | ||
| 008 | 231004t20082008MAU ag# ##001 ##eng#D | ||
| 020 | # | # | |a 9780073529622 |q paperback |
| 020 | # | # | |a 0073529621 |q paperback |
| 040 | # | # | |a DLC |b eng |d UiTM |e rda |
| 090 | 0 | 0 | |a BF575.S75 |b G74 2008 |
| 100 | 1 | # | |a Greenberg, Jerrold S. |e author |
| 245 | 1 | 0 | |a Comprehensive Stress Management |c Jerrold S. Greenberg |
| 250 | # | # | |a TENTH EDITION |
| 264 | # | 1 | |a Boston, Mass. |b McGraw-Hill |c 2008 |
| 264 | # | 4 | |c ©2008 |
| 300 | # | # | |a xv, 406, [40] pages |b illustrations |c 28 cm |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references ( p. B - B21) |
| 520 | # | # | |a This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills. |
| 650 | # | 0 | |a Stress management |x Prevention |
| 650 | # | 0 | |a Stress (Psychology) |x Prevention |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=359017 |
| 964 | # | # | |c BOK |d 01 |
Comprehensive stress management